During a tonic-clonic (convulsive) seizure
DO:
- Note the time it started.
- Cushion their head with something soft.
- Move anything dangerous out of the way.
- Once jerking stops, gently roll into the recovery position on their side.
- Stay with them and talk calmly as they come round.
DON'T:
- Don't put anything in their mouth.
- Don't try to hold them still.
- Don't try to give food, drink or medication until they are fully awake.
During an absence or focal seizure
- Stay close, keep them safe (especially near roads or water).
- Gently guide them away from danger.
- Don't shake or shout — wait for it to pass and explain afterwards.
Call 999 if:
- It lasts longer than 5 minutes
- One seizure follows another with no recovery
- They are injured, struggling to breathe, or it's their first ever seizure
- They are in water
After
- Let them sleep if they need to.
- They may be confused, tearful or have a headache for hours afterwards.
- Update your seizure diary.