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Parents & carers

Sensory support plans

What to include in a good sensory support plan — for home, school and shared use.

3 min read

Last updated June 2026

What to include in a sensory support plan

  • Known triggers
  • Early warning signs
  • Helpful tools
  • What adults should do
  • What adults should avoid
  • Safe spaces
  • Communication preferences
  • Movement needs
  • Food or clothing needs
  • School adjustments
  • Recovery plan
  • Emergency plan if unsafe

Example early warning signs

Covers ears, becomes restless, gets louder, goes quiet, asks to leave, repeats phrases, refuses instructions, hides, becomes tearful, complains of pain, stops responding, starts pacing, increased stimming.

Example adult actions

  • Reduce noise
  • Use fewer words
  • Offer break
  • Give choice
  • Use visual support
  • Lower demands
  • Move to calm space
  • Offer headphones
  • Allow time
  • Avoid punishment during overload

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