When to seek extra help
Consider seeking advice from a GP, SENCO, occupational therapist or other relevant professional if sensory needs are:
- Affecting eating or drinking
- Affecting sleep
- Affecting school attendance
- Causing frequent meltdowns or shutdowns
- Leading to unsafe behaviour
- Causing self-injury
- Affecting hygiene significantly
- Affecting toileting
- Causing high family stress
- Preventing normal daily activities
- Linked to pain, weight loss or health concerns
Urgent help
Seek urgent medical advice if there are serious concerns about safety, nutrition, dehydration, self-harm, unexplained pain or sudden changes in behaviour.
Key message
Sensory needs are real. A child or adult who is overwhelmed is not being difficult — their nervous system may be working hard to process the world around them.
Support begins with understanding. When we reduce pressure, notice triggers, offer safe tools and respond with compassion, daily life can become calmer, safer and more manageable.
Small changes can make a big difference. Sensory support is not about spoiling a child — it is about helping them feel safe enough to learn, communicate, connect and thrive.