Overview
Reading, watching and listening to other autistic people's stories reduces isolation and builds identity. The autistic voice is growing rapidly in books, podcasts and media.
Key points to understand
- Books: 'Unmasking Autism' (Devon Price), 'Women and Girls on the Autism Spectrum' (Sarah Hendrickx), 'Strong Female Character' (Fern Brady), 'Untypical' (Pete Wharmby).
- Podcasts: 1800 Seconds on Autism (BBC), Autistic AF, Square Peg Round Hole.
- Films/TV: 'Heartbreak High', 'Extraordinary Attorney Woo' (with caveats), 'Atypical' (mixed reviews).
- Social media: #ActuallyAutistic, autistic creators on TikTok, YouTube, Instagram.
Practical strategies that help
- Build a personal 'autism library'.
- Share stories with non-autistic friends and family.
- Write your own story if and when you're ready.
- Centre autistic voices over allistic experts.
Common challenges to be aware of
- Not every autistic creator speaks for all of us — diversity matters.
- Some media stereotypes harm — choose autistic-led content where possible.
How Bright Steps can help
Bright Steps brings together autistic people, families, carers and professionals across the UK. You can use the Community to talk to others who get it, save articles and activities to your Library, and explore Resources built for everyday life. Our Routines and Reward Charts turn ideas from this article into things you can try today.
💡 Tip: Bookmark this article using the Save button at the top so you can come back to it. Everything you save lives in your personal library under Saved.
References & further reading
✏️ This article will be expanded with rich, UK-specific content, case studies, video explainers and downloadable resources. If you'd like to contribute a story or suggest a correction, contact the Bright Steps editors via the Community page.