What this section is about
Anxiety can affect school, sleep, eating, toileting, leaving the house, social situations and daily routines.
Avoid saying
- They worry a lot.
- They are shy.
- They do not like change.
Better ways to explain
- My child experiences overwhelming anxiety that affects daily functioning.
- Anxiety can cause panic, refusal, physical symptoms, shutdowns or meltdowns.
- Adult reassurance and preparation are needed throughout the day.
Example wording
My child experiences high levels of anxiety which affect daily life. They need repeated reassurance, preparation and emotional support. Anxiety can cause refusal, panic, crying, shutdowns, meltdowns, stomach aches, sleep disruption and difficulty leaving the house.
Evidence that helps
- /MHST letters
- records
- School anxiety logs
- evidence
- Parent diary
- Attendance records
Common mistakes
- Calling it shyness
- Forgetting physical symptoms
- Forgetting avoidance
- Forgetting reassurance time
- Forgetting impact on school and sleep
Part of the Bright Steps Ultimate Guide. For the full interactive walkthrough with printable templates, sign in and visit the DLA Guide.