Understanding Autism
A friendly introduction to what autism is, how autistic people experience the world, and the strengths and differences that come with it.
Parents & carers
What is autism?
Autism is a lifelong neurodevelopmental difference that shapes how a person communicates, thinks, and experiences the world.
Communication differences
How autistic people may communicate — including non-speaking, scripted speech, literal language and direct styles.
Social interaction differences
Social cues, eye contact and unwritten rules can work differently for autistic people. Here is what to understand.
Repetitive behaviours & interests
Why stimming, routines and special interests are valuable, regulating and often joyful.
Sensory differences
How sound, light, touch, smell and movement can feel amplified, muted or unpredictable.
Strengths and challenges
A balanced look at the strengths autism brings and the areas where extra support helps.
Autism myths & misconceptions
Tackling the most common misunderstandings about autism with clear, evidence-led answers.
Autism across the lifespan
How autistic experience can change from early childhood through adulthood and older age.