Overview
Autistic communication is different, not deficient. Autistic people may communicate with great honesty, depth and precision but find small talk, hidden meanings and rapid back-and-forth conversation tiring or confusing. Research by Dr Catherine Crompton (Edinburgh) shows that autistic-to-autistic communication is just as effective as neurotypical-to-neurotypical — the 'double empathy problem' is a two-way mismatch, not a one-sided deficit.
Key points to understand
- Some autistic people are non-speaking or minimally speaking and may use AAC (picture cards, sign, communication apps like Proloquo2Go or TouchChat).
- Speaking autistic people may take figurative language literally ('pull your socks up'), miss sarcasm, or need extra time to respond.
- Echolalia (repeating words or phrases) is meaningful communication — never something to discourage.
- Eye contact may feel uncomfortable or even painful and is not a reliable measure of attention or honesty.
- Written communication is often easier than verbal, especially under stress.
Practical strategies that help
- Ask, don't assume — every autistic person has a different communication profile.
- Give one instruction at a time and allow 10+ seconds of processing.
- Offer choices in writing or with visuals.
- Use direct language: say 'please tidy your toys' not 'shall we tidy up?'.
Common challenges to be aware of
- Selective mutism in stressful situations is common and should not be punished.
- Phone calls and video calls are particularly demanding — offer text or email alternatives wherever possible.
How Bright Steps can help
Bright Steps brings together autistic people, families, carers and professionals across the UK. You can use the Community to talk to others who get it, save articles and activities to your Library, and explore Resources built for everyday life. Our Routines and Reward Charts turn ideas from this article into things you can try today.
💡 Tip: Bookmark this article using the Save button at the top so you can come back to it. Everything you save lives in your personal library under Saved.
References & further reading
- National Autistic Society — What is autism?
- NHS — Signs of autism in adults & children
- Autistica — Research-led information
✏️ This article will be expanded with rich, UK-specific content, case studies, video explainers and downloadable resources. If you'd like to contribute a story or suggest a correction, contact the Bright Steps editors via the Community page.
