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ADHD
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ADHD myths and facts

Common misconceptions about ADHD — and the truth behind them.

3 min read

Myths and facts

Myth: is just bad behaviour. Fact: is a neurodevelopmental difference that affects attention, impulse control, activity levels and regulation.

Myth: Children with just need stricter discipline. Fact: Clear boundaries can help, but punishment alone does not teach missing skills. Children need support, structure and understanding.

Myth: only affects boys. Fact: affects girls too, but it may present differently and can be missed.

Myth: Adults can't have . Fact: can continue into adulthood. Some adults are diagnosed later in life.

Myth: People with can't focus. Fact: Many people with can focus intensely on things that interest them. The difficulty is often regulating attention.

Myth: means low intelligence. Fact: has nothing to do with intelligence. Many people with are highly capable but struggle with organisation, attention or regulation.

Myth: Screen time causes . Fact: isn't caused by screens. Screens may affect sleep, behaviour or attention in some people, but they're not the root cause of .

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