Skip to main content
Selective Mutism
🤫
Parents & carers

Selective Mutism: what it really is

Selective mutism is an anxiety condition where a child can speak in some places but freezes in others. It is not shyness, defiance or rudeness.

5 min read

Selective mutism (SM) is an anxiety condition where a child consistently can''t speak in certain situations (most often school) despite speaking freely elsewhere (usually at home).

It is NOT

  • Shyness
  • Being "stubborn"
  • Choosing not to speak
  • A speech and language problem
  • Trauma (in most cases)
  • Bad parenting

It IS

  • An anxiety response — the body freezes, like a deer in headlights
  • More than just being quiet — the child literally can''t force the words out
  • Treatable, especially when caught early
  • Often present alongside other anxiety and sometimes autism

How common?

About 1 in 140 children. More common in girls and in multilingual families.

Red flags

  • Child has not spoken at nursery/school after the usual settling-in period (4–6 weeks)
  • Speaks normally at home with close family
  • May whisper to a sibling at school, or use gestures, but not speak to staff
  • May appear "frozen" or expressionless in feared settings

What to do first

  1. Stop putting pressure on them to talk.
  2. Read SMIRA (Selective Mutism Information & Research Association) parent guidance.
  3. Speak to school — share that it''s anxiety, not defiance.
  4. referral to a speech & language therapist with SM experience.

Source: SMIRA UK, .uk

More from Selective Mutism

How we review this content